Imposter syndrome is not just a female issue, it may significantly impact men. Societal expectations and personal experiences may contribute to imposter syndrome among men, potentially affecting their behavior and performance in the workplace. The Gender Divide Imposter syndrome is a phenomenon where individuals doubt their accomplishments and fear being…

The Struggles of the Mighty Lioness: Leadership Coach Roaring Through Imposter Syndrome: Once upon a time, there lived a mighty lioness, heavy with pregnancy and hunger gnawing at her belly. Day by day, the burden of her unborn cub grew heavier, making it difficult for her to hunt. Despite her…

The holiday season is a time for joy, connection, and reflection. While it often comes with its share of stress, embracing a positive mindset and good boundaries can make all the difference. Let's explore empowering lessons that can bring light to your holiday experience. 1. Cultivate Optimism Approach the holidays…

In the last article in this series, we learned that applying first principles to coaching is an effective way to generate new insights, ideas, and solutions. By breaking down complex problems or situations into fundamental components and analyzing each component using first principles, coaches can gain a deeper understanding of…

In coaching, First principles should be based on the fundamental beliefs and values that guide the coaching process. These principles should form the foundation for all coaching activities and focus on key elements. When seeking out the help of a coach, ask yourself these basic questions: Do I trust this…